Cardiovascular exercises are a great thing to add to your daily schedule as they come with a massive amount of benefits for your body. Some of these include better blood circulation around the body, increased heart strength, mood/self-esteem boost and the most visual benefit in the form of weight maintenance. While cardio exercises as a whole can be performed using various different equipment, the treadmill has been one of the leading ones in recent history.
Treadmills can be found in almost every gym you enter. They are recommended to be the first thing you do before your workout alongside stretching as they set you up for your day ahead. However, many people fail to realize that in order to run on a treadmill properly, you must get yourself a good pair of running shoes.
They elevate your running experience and help you in avoiding various injuries. We have come up with a list of the 10 best running shoes while running on a treadmill. Let us check it out.
Best Running Shoes For Treadmill for Men & Women
1. Adidas Adios 3
Comfort is a major factor when it comes to buying a running shoe. The Adidas Adios 3 is built by keeping the same idea in mind. It has a weight 8.30oz which is neither considered as light nor is it heavy for a running shoe. Most of its weight comes from the BOOST midsole attached to it which adds as a protection for the cushioning making the shoe withstand the roughest of surfaces.
The shoe has a retro look and has a simple design including a tongue, padded collar, a foam insole that is directly attached to the Boost midsole. In terms of price, the shoe can be purchased at Amazon. Overall, the shoe is one of the best running shoes one can buy for their treadmill workouts.
- BOOST midsole for protection
2. ASICS Gel-Venture 6
Cross-functional shoes are a great purchase for anyone who loves to put their shoes into test by way of recreational activities. The ASICS Gel-Venture 6 is a great example of such a shoe. It comes with a 10mm drop from heel-to-toe with a standard 20mm of cushion which is ideal for treadmill running.The Gel-Venture 6 is quite budget-friendly as it is priced at an affordable price on Amazon which is quite surprising considering its premium design. Some of its other features include a rubber sole, rearfoot GEL Cushioning System which allows for adjustability on uneven surfaces, removable sockliner, and much more.
- Rearfoot Gel Cushioning System
- Low grip on outsole
3. Nike Zoom Winflo 4
Nike is a brand everyone is familiar with. They are known to produce sports goods of all types of the best possible quality. Zoom Winflo 4 is another example of their excellence. It is available in over 15 color choices and can be purchased on Amazon.
The shoe has a generic design with dynamic mesh which provides a supportive fit. It has a zoom air unit which gives responsive cushioning while a warp knit jacquard runs all over the midfoot to provide stability and support for the runner. However, what really makes it ideal for treadmill runners are its co-molded side rails which give the shoe a smooth feel.
- Color Choices
- Narrow arch
4. Brooks Women’s Ghost 10
Provision of sturdiness and comfort at the same time is really hard to manipulate on a running shoe. Some manage to produce a product that comes with both those traits while most fail on one of those two and the outcome is a product which is miserable for the user. However, this issue is non-existent for the Brooks Women’s Ghost 10 which has a construction that is meant to withstand the roughest of surfaces while also providing comfort to the user.
The design department at Brooks produced a well-thought out the product in the form of the Ghost 10 as it has a lightweight body which is well-cushioned for proper comfort. For stability, Brooks uses its own BioGoMo DNA technology while an engineered mesh is provided for maneuverability.
- High-quality midsole
5. ONEMIX Air Cushion
Cushioning on running shoes is its soul as it determines the shoes’ durability and how much stress is put on a runner’s feet upon interacting with the surface. The ONEMIX Air Cushion is known to have one of the best quality cushioning in the market today.
The shoe comes with a shock absorption cushion which protects your ankle while running and a breathable upper mesh which makes the shoe stretchable at the same time. The outsole on the Air Cushion is also quite durable and has a non-slip design for smooth running.
6. Mizuna Wave Ultima 9
A running shoe can have all the advanced technologies in it but if it is not designed while keeping the fit in mind, the technologies become quite pointless. Many brands today neglect the fit of their shoes as the technologies make up for a lot of the possible advertisement schemes. However, with the Mizuna Wave Ultima 9, this is not a problem.
The Wave Ultima 9 is a great product if you are a treadmill runner looking for a shoe that is old-fashioned in terms of fit and also manages to make the shoe durable and smooth. It has an AIRmesh on the upper side with small holes and a U4icX heel wedge cushioning system which is ideal for short and long distance runs.
- Well-built mesh
7. Reebok Floatride Run
Having a lightweight shoe goes a long way while running on a treadmill. It makes your running experience much simpler as you are running on an even surface which does not ask for vast protection. Based on that analysis, the Reebok Floatride Run is one of the best treadmill running shoes you can purchase at the moment.
It has moisture wicking mesh lining alongside an ultra knit upper which is designed to provide flexibility, sturdiness, and responsiveness. In simple terms, the design of the Floatride Run can be claimed to be that of the modern period.
- Ultra knit upper
8. Nike Tanjun
Sneakers are not ideal for treadmill running as they are usually designed for casual events and not for heavy workouts. However, the Nike Tanjun seems to have broken the general consensus by providing the look of a sneaker and a built that is ideal for treadmill running. The sneakers can be purchased at Amazon.
The sneaker comes with a thick sneaker sole with lightweight cushioning on the midsole. It has a breathable textile upper which gives the shoe flexibility. Other than that, the shoe like any other sneaker is quite comfortable and is available in multiple color options.
9. New Balance 1080 v9
Though treadmill running is not the toughest of workouts in terms of stress put on your legs, having heavy cushioning on your running shoes can help its durability while also providing you with smoothness when your feet interact with the surface. The New Balance 1080 v9 is a great choice if you are looking for a cross-functional shoe which is also ideal for treadmills.
Similar to its predecessors, the 1080 v9 is known to be built for comfort and durability. It has a textile body with a rubber sole, engineered mesh and comes with Fresh Foam midsole cushioning technology for providing comfort. In terms of weight, it is a little heavy due to the cushioning.
10. Saucony Liberty ISO
Responsiveness plays a major role in any runner’s running experience as a shoe that is highly responsive is likely to make your workouts easier. It becomes a mental thing in the end which also leads to you pushing harder in your runs. The Saucony Liberty ISO comes with a similar mindset and is available at Amazon.
The shoe maintains a great balance between comfort and durability as it has a durable EVERUN topsole which makes your shoe quite responsive. It also has a textile mesh upper for breathability. Other than that, the shoes come with the ISOFIT system which adapts to your feet’s motion making them feel quite lightweight.
Having to buy a running shoe that is ideal for treadmill running is a problematic situation to find yourself in due to the number of options the market currently has. Added to that is all the fake advertisements various brands come up with in order to boost the sales of their product. This is why we have curated a list of the 10 best running shoes for the treadmill.